Should we stop talking about cancer?

This month I celebrated four years since the trip to BreastScreen that found triple negative cancer in my left breast. It’s an important milestone for me. Unlike other forms of breast cancer, the risk of recurrence drops every year I stay cancer free, right up until year five when I’m actually at the same risk as everyone else. It’s about the only positive to triple negative!

I don’t put a lot of things on my Facebook page about cancer. I have a separate page at Positive3negative for that. I separated out the cancer related stuff fairly early on. I realised that some people didn’t want to read about my treatment or my recovery. I think I also wanted to identify the cancer as being something apart from me, a thing that was happening to me and not who I am.

Anniversaries are different. I’m aware that my initial diagnosis prompted a lot of friends to go and get their breasts checked. This is a good thing. Early detection saved my life and in spite of a raft of negative press about mammograms, I’m definitely a fan. It’s true that there have been issues with early detection of DCIS (ductal carcinoma in situ). It’s at the lowest level of breast cancer and some argue it should actually be classified as ‘pre-cancerous’. It’s clear that many of these cases will be healed by the body without any treatment.

Of course, some of them will also go on to develop tumours and a subset of those will metastasise and ultimately kill you. The problem with DCIS is that we don’t know which versions are the self-healing ones and which are potentially fatal. There’s research going on to identify the difference and until they can do that, there will be women having surgery for DCIS that didn’t need it. Personally, I’d rather not need the surgery and have it than need it and not have it. The important thing for all women is to have as much information as possible. Some may choose not to have mammograms, or to have them less often.

In any case, for those that choose to have them, posting something that lets them know another year has gone by is the least I can do. I always get a few friends thanking me for the reminder. This year I also got a message that said:

If you keep that thought in your mind it repeats itself. Let it go and no return, by deed or thought. No one seem to learn the lessons.


It was posted by someone that was once a very close friend. She rarely posts or comments on anything on Facebook. She turned up once at the very beginning of my treatment to tell me to ‘be positive’ and I haven’t seen her since. Not when I needed people to drive me to chemotherapy, not when I could have used some help around the house and not when some company during radiation would have been welcome. She was nowhere to be seen when I had two (now ironically named) breast conserving surgeries and not even a card when I was in hospital for nine days following the surgical removal of both breasts.

I could have been outraged. Fortunately, a friend that has been a true friend through all of this happened, quite coincidentally, to send me this TED talk around the same time:

Forgiveness in the age of anger

It’s worth twenty minutes of your time. There’s a lot of great advice here but the part I really loved was about the way social media seems to be full of outrage. “I can’t believe she said that!” “How could he be so rude!” “What were they thinking!”

The speaker, Brant Hansen, makes the point that our outrage is usually misplaced, particularly when someone is behaving in a manner that is entirely consistent with their past behaviour. “You can’t believe your mother behaved that way? How many years has she been behaving that way? Why can’t you believe it?”

Hansen is the author of a book called ‘Unoffendable’ where he suggests that learning not to be offended by anything can have a profound impact on our lives. I agree. When we can let go of being outraged, accept that human beings consistently behave in ways that are inconsistent with our own values and simply let that stuff go we are much better off.

I asked my ‘friend’ to explain her comment about letting go of cancer. I added this:

How about ‘congratulations on still being here four years after you were told you were probably going to die’. I have managed to defy predictions of my early death. I’m pretty sure I’m going to keep doing everything I have been doing, even if you disagree with it.

Reading that back, it’s possible to interpret that comment as outraged but it seriously wasn’t. Try reading it again in a calm voice and you’ll get my intention. I wanted it to remind this person that the reason I’m celebrating four years since my diagnosis is because I’ve worked hard at staying alive, and part of that process for me has been recognising all of the things that impact my health and taking action. I know that ignoring cancer and pretending nothing happened is an option for some people. It’s just not an option for me. Here’s her response:

That’s great. I just don’t think talking about it all the time is healthy. Let’s just leave it at that. Txting messes with people’s minds. Xx

I’m still not offended. Here’s my take. This person is clearly not comfortable with cancer. There might be some history there or she might just be one of those people that likes to avoid any reminder of her own mortality. She could either ‘unfriend’ me or hide my Facebook comments if she doesn’t want to read the very occasional posts about cancer, or she could just scroll on by, but for some reason she feels compelled to comment.

I can only conclude that it is her world view that the best way to avoid cancer is to not mention it. This makes sense. It’s entirely consistent with her behaviour. It would also explain why she has completely avoided me since my diagnosis.

I don’t routinely mention my medical history to people. In spite of the fact that I am surgically flat chested, most people don’t even notice. I could just look this way naturally. From time to time when it’s appropriate, it will be part of a conversation but usually because someone else has raised it. I get that everyone wants to move on. I do too.

Continuing to write about cancer occasionally, to offer support to the recently diagnosed, to write books about it and to maintain a Facebook page with updates on the latest research might be seen as me trying to remain the centre of attention. It’s true that I have never felt more loved than when I was in treatment. I also never, ever want to have to go through that again! I’m not ‘hanging on to it’. I’m giving back.

I know that the people that had come before me were hugely supportive to me during treatment. Reading about those that had survived triple negative inspired my own survival. There was also lots of practical advice. I’m just paying that forward. It is great to hear from people that are now in the cancer tunnel that they can see the light I’m holding. I got to here and they can too.

To be honest, there’s some self interest here too. I don’t want to forget. There were some life changing lessons in the whole experience. I know that it’s not just my cells that got replaced after chemotherapy. I feel like a completely different person. Perhaps mentioning cancer is a cypher for that; it’s a way of saying ‘You might think you know me but I’ve been through this transformational experience and I’m not that person any more.’

My husband and I shared a table at an event recently. He told the strangers sitting with us that we were celebrating a cancer anniversary. The woman next to him replied ‘At some point that stops being a thing.’ Her husband explained that she’d had breast cancer a decade before. I get it. I think it’s likely that at some point I’ll stop writing about cancer. I don’t think it’s likely that I’ll stop thinking about it and I don’t want to. It reminds me to take good care of myself. It also reminds me to share those reminders with people I love. A timely mammogram might just save a life.

And the person that thinks I should just stop mentioning it? She’s entitled to her own opinion. Hopefully she’ll keep it to herself in future.


2 thoughts on “Should we stop talking about cancer?

  1. Another wonderful article Meg. At various points you raised I wanted to shout out ‘me too’ !!
    I too have found the experience life changing as any ‘big’ event can be. Having a baby is another life changing event!! Both change your physical body so it’s never quite the same again, and both open your eyes to look beyond yourself. Although this event happened to you, it also effects so many more!
    I don’t worry about about the small stuff anymore, like having to wait for others to move out from a parking spot or people that cut me off, I’m just glad I’m not in the car with them, and I’m able to drive even though I can only just feel the peddle as my foot is almost numb from chemo!

    Life is about those you love, having them around and letting them express their love back in their own way and time. Cancer happens, it doesn’t have to rule your life unless you let it, but pretending it didn’t happen is unnatural.
    Please keep blogging Meg, your words make a lot of sence and I’ve no doubt help many many people. Thank you ♡♡♡

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